From the centre

News & writing

Health writing from our doctors, plus news from the clinic.

Most recent

Multiple Sclerosis

Multiple Sclerosis (MS) is a potentially disabling disease of the brain and the spinal cord (central nervous system).

27 February 2023
September 2022

Change of location

December 2021

Enhancing Immunity with Ayurveda

All of us have our own built in mechanism to protect us from foreign, harmful viruses, bacteria etc. This mechanism is called Immunity.

February 2021

Partnership with GA (General Assurance)

GA Insurance Limited is pleased to announce its partnership with Ayurvedic Services Limited (Ayurveda Kenya), to provide alternative medicine in Nairobi payable under…

April 2020

Ayurveda's immunity boosting measures for self-care and prevention during COVID 19 crisis

1. Drink warm water throughout the day 2. Daily practice of Yogasana, Pranayam (deep breathing, nadi shodhan and Kapal bharti), Meditation for at least 30 minutes. 3. Make…

October 2019

GA is the first Kenyan Insurance Company to recognize Ayurvedakenya

GA Insurance Limited is pleased to announce its partnership with Ayurvedic Services Limited (Ayurveda Kenya), providing alternative health service for the past 11 years in…

April 2018

Health and Beauty for the Bride and Groom

Ayurveda is a safe, natural, gentle, and time-tested scientific approach to detox, repair and rejuvenate the Cells.

October 2017

Fibromyalgia (FM)

Fibromyalgia (FM) Fibromyalgia is a chronic widespread pain disorder. Research studies( though not yet conclusive) state that FM patients may have lower levels of a brain…

August 2017

Deviated Nasal Septum

The thin wall between the nostrils is made of cartilage and bone, and is called the septum. When this is off-center or crooked, it is called a deviated septum.

March 2017

Stop stress from driving you crazy…

Have you ever felt so stressed out and overwhelmed that you can't think straight?

March 2017

Accommodation for Ayurvedakenya clients

Our clients travelling from Meru, Bungoma, Mombasa, Kisumu ,Nakuru, Nyeri and from countries like, UK ,USA, Canada, Australia, New Zeeland, Uganda, Sudan, Tanzania ,Ethiopia,…

November 2016

Stress and Anxiety

Have you ever felt so stressed out and overwhelmed that you can't think straight?

July 2016

Therapeutic Massage

Ayurvedic scriptures, written more than 5000 years ago, recommend rubbing and oiling the body to keep it healthy and promote healing. In ancient Greece, the practice of…

March 2016

Successful management of migraine with Ayurveda

Migraine is defined as a very severe and recurring attack of headache accompanied by a feeling of nausea. The frequency of migraine headaches varies from one person to…

January 2016

Potential of Ayurveda in geriatric care

Ageing is a process of physical, psychological and social change in multi dimensional aspects. Geriatrics is a specialty branch of medicine that focuses on health care of…

November 2015

Get natural face lift with Ayurveda

Sagging or wrinkled skin occurs naturally, as you get older. Folds and fat deposits appear around the neck. Deep creases form between the nose and mouth. The jaw line grows…

August 2015

Managing high cholesterol with Ayurveda

Abnormal cholesterol level—that is,higher concentrations of LDL (Bad cholesterol) and lower concentrations of HDL (Good cholesterol)—are strongly associated with…

August 2015

Managing osteoporosis with Ayurveda

Osteoporosis meaning porous bones, a disease of bones leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD) is reduced, bone micro…

August 2015

Common myths and facts about cow's ghee

Ghee is a saturated fat – It is a saturated fat, yes, but with such a unique structure that it actually helps mobilize fats from stubborn fat areas of the body. Not a…

May 2014

Health benefit of drinking warm water

Ayurveda has invaluable secrets to perfect health, beauty and balance: Ushnodaka Therapy – the regular habit of drinking warm water throughout the day is one of it.